Contrary to popular belief, it’s not a myth: garlic contains powerful active compounds like allicin and sulfur, capable of stimulating the production of keratin, the essential protein that makes up nails. The result? Stronger, shinier nails that grow faster.
Here are seven proven benefits of garlic for your nails… and how to start using them tonight:
Beauty and Garlic: 7 Benefits for Strong, Healthy Nails
It Stimulates Growth
Applied as a paste for a few minutes a day, garlic activates local blood circulation and promotes nail growth.
How to Use: Crush a clove of organic garlic, spread it on your nails, massage gently, leave it on for five minutes, then rinse with water.
It Strengthens the Structure
Thanks to its richness in minerals, garlic helps harden the nail from the base.
Helpful tip: Mix crushed garlic with olive oil. Apply in the evening, leave on for five minutes, then rinse.
It fights fungal infections.
